I dont want to put this things to be a habits every year. Setting a Resolutions to wish year by year knowing wala naman natutupad. I want something to change about myself this time.
I find that when I take time out to relax, meditate or pray, I feel more balanced and in control. Soon I get complacement and quit my prayer and meditation, gradually life gets more stressful and I get frustrated. I lose my cool. Madali ma-burned-out. Lalo na pag busy ka at wala ng time for yourself. Mixed ang emotions, getting tired up of everythings. So, sometimes when I feel low, I focus myself in one thing that keep me busy. This time, I should resume my daily relaxation regimen. So that my life runs more smoothly.I spending too much time on the internet, browsing and uploading music and video. That was fun and I'm enjoying too much. Atleast, nawawala ang bad moods ko. I'm having a great day! I feel more relaxing while listening music. Imagining those happy days. U never noticed there was a smile on your face, pag naalala mo yun the past. Obviously relaxation gives me a sense of well being. Pag relax ang body relax din ang mind mo. You will have a peaceful mind at maganda ang aura mo. Feeling beautiful ka all day. When we are feeling peaceful, we attract peaceful people and more peaceful situations. Pero may exemption din. Like those mga war freaks! Those are angry people. They are always looking @ peaceful people and think they are a bit peculiar. So they go looking for fight elsewere. Sila yun full of inggit sa katawan nila. Ayaw nila na may masaya tao. As far as I know wala gamot dyan sa mga inggit. They dont even know they are more miserable. Hindi sila happy sa life nila. Wala sila satisfactions. But anyway, if u relatively peaceful, u can avoid them, and u dont have to deal with them. Sometimes few angry people usually follow your lead and behave themselves much better.

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LOVE MYSELF???

It's simplest form, LOVING YOURSELF means forgiving yourself. Might wondering HOW & WHY? I was asking myself kung naging fair ako sa sarili ko or did I ever be Happy? It means admitting that to this point I've lived my life the best way I know how. Marami din ako frustrations and dissapointments. What I'm gonna do? This is life!.
I should stop seing myself as guilty and having more regrets. I think, the way I could do is to forget the past, perfection and aim for improvement. Forget those hard feelings that makes my day miserable. I should forgive myself for my own shortcomings. Sometimes it was automatically begin to let others off the hook for the same things. I should need to pay attention, it has always getting messages, showing how I need to grow. Maybe bec. of too much busy I dont paying attentions to it. mararamdaman ko na lang that I'm having a bad day and having hard time with others. The issue is always with myself. I think, relax, meditate and have peace of mind is the best that I could do for myself.....