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Model Workout 14 - Stirring the Soup

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Model Workout 14 - Stirring the Soup Sports Video on IMEEM Video

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Date posted: 3 months ago
Title: Model Workout 14 - Stirring the Soup
Description: In this multidimensional movement, forces the obliques to stabilize against the force generated by your arms in one plane and your legs in another, making your entire abdomen work together.
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